The Nikki Special


Wednesday tip of the day: always read to your children dog. Literacy starts at an early age. As much as Read More →

Eat More Healthy Fats!


I can just hear my mom commenting, “WHAT? Why would you eat more fat?” In my mom’s world, eating was Read More →

5 Tips for a Better Blog Post


We only have so much time in our day to edit photos, post to Twitter/Instagram/Pinterest/Facebook, comment of other sites, balance Read More →

DeTour Smart Bars Review and WIAW

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As a seeker of self-improvement, I’ve been looking at my diet a little closer lately. I generally eat pretty healthy, Read More →

Balancing Blogging and Life

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Blogging is a double edged sword. On one hand, a blogger needs to be “present” on multiple social medial channels, Read More →

Five Things Friday 7.18.14

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My summer is about a get a bit busier because I’m taking a two week behavior management course. I struggle Read More →

ProCakes Review

2014-07-08 07.42.17

Protein pancakes are quite popular among fitness enthusiasts. What better way to start out your day than with filling, protein Read More →

What I Ate 7.16.14

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I really hope this cool front doesn’t last long around here. We had cooler temps, rain, and wind yesterday which Read More →


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Life updates are always great, right? I’m linking up with Katie at Healthy Diva for Marvelous in my Monday and Read More →

Mizuno Wave Kazan Review

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The following is a sponsored post by FitFluential LLC on behalf of Mizuno.  Trail running is freedom. It’s a time Read More →